Beginners Yoga - TEN Free Online Live Classes.
Thursdays & Sundays 6:30pm, May 7th to June 7th
Donation based - all proceeds go in aid of thanking Ireland's Frontline Heroes!
Take 90 mins to explore the relationship between the energetic centres of your body (the chakras), how they relate to your physical practice (asana) on the mat, and then living the way of yoga (off the mat).
May 23, 11:30 Dublin time.