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Yoga with Manasi

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Yoga Teacher, Mentor & Educator, Ireland

Meet Manasi

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Born and raised in India, my journey with yoga has evolved at various stages of my life. The principles of Yoga philosophy deeply resonate with my core values, guiding me both on and off the mat. Initially, asana practice was a means to heal from a chronic back injury. Through this experience, I not only found physical relief but also a profound energetic shift that solidified my belief in the transformative power of yoga.

Before diving into my yoga journey, I worked in the corporate world for several years. But yoga beckoned me as a tool to disconnect, to ground myself, and to immerse fully in something that nurtured both mind and body. I pursued Teacher Training not expecting to become a teacher, but rather to deepen my own practice. Little did I know, I would soon find myself leading classes, sharing the wisdom I have gathered over the years, and guiding others towards healing and self-discovery.

Now, as a mother of two, living in Ireland, I’ve found my new home, my community, and the strength of connection that yoga fosters. My mission is to help individuals reconnect with themselves through mindful movement, breath, and inner reflection. Whether it’s through asana, pranayama, or meditation, my aim is to create a space where people can release old habits, tap into their intuition, and manifest new possibilities for personal growth and wellness.

In addition to my yoga practice, I have a deep passion for working specifically with women and their healing journeys. I facilitate sacred spaces where women can explore their inner strength, release emotional blockages, and heal on a deeper level. Through various tools such as energy healing, mindfulness practices, and self-care rituals, I help women rediscover their true essence and empower them to step into their full potential.

Another aspect of my work that brings me joy is holding sacred chanting circles. These circles are a powerful way for individuals to connect with their higher selves and the collective energy of the group. Through the sacred sounds of mantra chanting, we create a space for healing, release, and transformation. These gatherings allow participants to experience deep inner peace, raise their vibrations, and experience the unity that comes from shared intention.

I’m deeply passionate about supporting others on their journey to healing, and my work is a blend of yoga, wellness, and energy healing practices that empower others to create lasting transformation in their lives. I believe in creating heart-centered connections and nurturing a safe space for people to explore and embrace their true selves.

My Mantra:

The best way to find yourself is to lose yourself in the service of others.
- Mahatma Gandhi

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In Studio Public Classes

Macha Yoga Bray

10:00 am Monday - Dynamic Vinyasa Flow

10:00 am Wednesday - Dynamic Vinyasa Flow

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Mandala Yoga Dublin

5:45 PM Tues - Vinyasa Flow | 6:45 PM Tues - Yin Yoga

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Old SchoolHouse Delgany

10:00 am Thursday - Mid Morning Yoga

Events

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Pranayama Workshop

Sat, 6 Sept 2 - 4 pm

Macha Yoga, Bray

Testimonials

Manasi's teaching truly deepens your love of the practice in all ways. Her warm energy makes you feel both comfortable and valued, and she brings so much joy to everyone she meets.

- Catie, Dublin

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Qualifications

200 Hr RYT - Lumi Power Yoga, London

Baptiste Yoga - Level1 - Norfolk , UK

50 Hr Yin Yoga - The Yin Space, Ireland

50 Hr Kids Yoga, Jenny Noonan, Baptiste Institute

30 Hr Mandala Yoga Methodology, The Yoga People Institute

Chakra Yoga & Yantra Practices - Mira Krishnan, India (Ongoing)

50 Hr Laya Yoga of Chakras, Indu Arora.

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Contact us

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Yoga With Manasi

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©2020 by Manasi Sridhar. 

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